milk thistle plant benefits

And I dedicate this one to a natural liver elixir since it’s all about a spring body cleanse!. When you visit your primary healthcare provider, you probably get a blood … Milk thistle also contains other important nutrients such as vitamin E and vitamin C. It also contains a high amount of lipophilic compounds that act as a bioflavonoid antioxidant. More research on humans is needed to confirm the effects of milk thistle on cognition. They are wet, and though not spectacularly tasty, they are wet. Last medically reviewed on December 20, 2017. R. Germany is the largest producer of milk thistle using it for dyspeptic complaints and various amounts of liver conditions. Given these contradictions, many scientists believe that milk thistle delivers something of a placebo effect in which a person feels an improvement in symptoms despite having no change in their clinical condition.. Early monastic followers prized this prickly plant for its medicinal properties and claimed that the milky white veins in its leaves were like milk from the Virgin Mary, hence its name. Just about all parts of the plant have been used as food with no reports of toxicity. Instead of using a milk thistle supplement, can also try consuming it in tea form to maximize the potential health benefits. Milk thistle has been in use by herbalists for over 2,000 years in Europe. A double-blind controlled study. This is of particular concern if a person is already receiving treatment for liver conditions. Milk thistle is a flowering plant that belongs to the daisy family. Milk thistle is a medicinal plant popular for its extracts' benefits, known as silibinin or Legalon —a type of liver treatment.However, it also has important side effects to bear in mind. According to 2015 research published in Phytomedicine, a 45-day course of silymarin increased the antioxidant capacity and reduced generalized inflammation in adults with type 2 diabetes better than a placebo. It is used by many people, including those who were addicted to alcohol to cleanse the liver. Milk thistle is one of the most famous natural and organic ingredients with liver healing properties, but milk thistle benefits for skin and overall health extend beyond that. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Intake of milk thistle extracts and seeds helps to … As milk thistle is a supplement, the United States Food and Drug Administration (FDA) do not regulate it in the same way as they regulate drugs. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. It Might Make Your Liver Healthier. Silymarin is milk thistle’s secret weapon. Do Agaricus Mushrooms Have Health Benefits? 2. Milk thistle is also available as a tea. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. 1. It can help in the management of cirrhosis of liver and hepatitis. This plant derives its name from its large white veins and big prickly leaves. Combination remedies such as Iberogast drops (used to treat dyspepsia) and Barberol tablets (formulated for diabetics) are considered effective with milk thistle doses of 10 milligrams and 210 milligrams, respectively. One of the most common uses of milk thistle is to treat liver problems. MNT is the registered trade mark of Healthline Media. In this way, milk thistle may help improve cognition and treat degenerative conditions that affect the mind. Milk thistle detoxifies the liver. Thank you, {{form.email}}, for signing up. A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. Milk thistle is an annual plant related to the daisy family. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. According to a study published in 2015, milk thistle helped improve inflammatory skin conditions when applied to the skin of mice. Silymarin or Milk thistle is native to North Africa, Middle East and Southern Europe but has long been naturalized in North and South America. It typically grows up to at least 3 feet tall. Benefits Of Milk Thistle Milk thistle is one of the most popular herbs in the field of detox and liver health. There are no guidelines directing the appropriate use of milk thistle. Back in the 1500s, John Gerard wrote that this plant was “the best remedy against melancholy.” While that exact milk thistle benefit is a bit up in the air these days, there are some other benefits that are more bound in science. The Benefits of Milk Thistle. Below we explain what this plant is, its uses, benefits, and side effects and contraindications that exist concerning its dosage. Milk thistle is a plant also known as Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji, Silibinin, Silybe de Marie, Silybum, Silymarin, and other names. Each milk thistle flower contains dozens of seeds, which soon fall from the plant as the flower head matures, dries, and begins to turn brown. All rights reserved. Few of these claims are supported by hard evidence. It grows in Mediterranean countries and is used to make natural remedies. A double-blind controlled study. There’s not a ton … DOI: 10.1155/2016/5147468. Although it can be used as food, milk thistle is better known as having medicinal benefits. Milk Thistle Seed is merely the crushed up seeds of the milk thistle plant. One of the most common uses of milk thistle is to treat liver problems. More research is needed to determine how milk thistle may be used to help fight cancer. Dietary supplements containing milk thistle are sold in natural foods stores, drugstores, and stores specializing in herbal products. Voroneanu, L.; Nistor, I.; Dumea, R. et al. More research is needed to see if silymarin benefits asthma symptoms in humans. Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. Milk thistle is a sturdy annual or biennial plant. Milk Thistle Herb Notes / Side Effects. Call 911 or seek emergency care if you experience shortness of breath, rash, hives, rapid heartbeat, lightheadedness, or swelling of the face, tongue, or neck after taking milk thistle. Health Benefits Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Milk Thistle Medicinal Uses: Protection Against Oxidative Stress and Diabetes Milk thistle’s protective abilities extend beyond the liver and it has been shown to modulate inflammation to benefit a wide range of situations and illnesses. In many places, milk thistle is considered to be extremely invasive. Women with hormone-dependent conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or uterus should not take or use milk thistle plant extract due to its possible estrogenic effects. Although it can be used as food, milk thistle is better known as having medicinal benefits. Once dried, you can grind the seeds into a powder with a mortar and pestle. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. 2016;2016:5147468. A 2013 study found that milk thistle helped to prevent bone loss. Beyond its use as a water source, thistle is well known for its ability to treat swelling of joints and tendons. It is also called Marian thistle, holy thistle, Mary thistle, Our Lady’s thistle, St. Mary thistle, wild artichoke, Chardon-Marie (French) and Mariendistel (German). But it may be a helpful complementary treatment to try. For over 2,000 years people around the world have enjoyed milk thistle in their diet. Despite being well-tolerated in the study participants, silymarin (prescribed thrice-daily in 420- or 700-milligram doses) had no tangible effect on liver enzymes. A 2016 … Milk thistle might help the body break down estrogen pills to get rid of them. Milk Thistle Benefits and Uses. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Milk thistle’s antioxidant power makes it a great option to treat acne. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. Milk thistle also contains other important nutrients such as vitamin E and vitamin C. It also contains a high amount of lipophilic compounds that act as a bioflavonoid antioxidant. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. It can be found in Mediterranean countries and is used for producing natural medicines . Liver disease. It contains milky sap, which has an active ingredient responsible for the plant s health benefits it is said to treat chronic liver ailments and detoxify the liver. Weight loss. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. A 2016 study on an animal model found that milk thistle extract improved the immunity when consumed. Here we are, another month, another plant of the month. Milk thistle benefits and uses Skin health. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: past, present, future. Seeff, L.; Curto, T.; Szabo, G. et al. Tajmohammadi A, Razavi BM, Hosseinzadeh H. Silybum marianum (milk thistle) and its main constituent, silymarin, as a potential therapeutic plant in metabolic syndrome: a … Calm an upset stomach. Despite the positive findings, subsequent studies have been unable to replicate the results or demonstrate that milk thistle prescribed on its own would render the same effects. 1982;17(4):517-21. doi:10.3109/00365528209182242, Seeff LB, Curto TM, Szabo G, et al. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Losing fat around the legs is a common goal. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. An older study found that milk thistle extract had a positive effect on immune response in humans. 2015;22(2):290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA, Kollas A, Vallianou NG. Milk thistle is an annual or biennial plant of the Asteraceae family, native of souther Europe through to Asia. National Center for Complementary and Integrative Health. However, researchers theorize that it does. Nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen), Celebrex (celecoxib), and Voltaren (diclofenac), Statin drugs like Mevacor (lovastatin) and Lescol (fluvastatin). DOI: 10.1111/j.1572-0241.2005.00262.x. Several studies have suggested that milk thistle may be beneficial for people with diabetes, most notably in those with type 2 diabetes. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads.The plant originates from mountains of the Mediterranean region, where it forms scrub on a rocky base. Cathy Wong is a nutritionist and wellness expert. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. Study finds that mindfulness does not actively reduce stress, COVID-19 live updates: Total number of cases passes 63.8 million. Milk thistle benefits heart health and helps lower high cholesterol levels by reducing inflammation, cleaning the blood and preventing oxidative stress damage within the arteries. A double-blind controlled study, Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial, Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial, Effects of Silybum marianum (L.) Gaertn. But you might also find it growing across the Americas and South Australia. Silymarin has very powerful antioxidant, antiviral and anti-inflammatory properties. The Health Benefits of the Ayurvedic Herb Phyllanthus. Exercises that tone the leg muscles and various lifestyle changes can help achieve this. She is in private practice in Santa Monica, California. Milk thistle is an annual, full-sun plant that germinates in late winter in our climate zone (Ag Zone 7b). Milk Thistle Benefits. Men who have prostate cancer should not take milk thistle without the approval of a doctor. A 2015 study found that milk thistle increased resistance to oxidative stress. Health Benefits of Milk Thistle Protects to Liver: Thistle plants can help with general liver problems including liver pain, swelling and jaundice. Bristly and prickly, it spreads rapidly and can take over vast fields where less invasive plants once stood. What are the best CBD products for pain management? 99 ($0.17/Count) Milk thistle, also known as blessed milk thistle, bull thistle, Chardon de Marie, and more) is a herbaceous plant with a red-purplish tubular flower head. Effects of Silybum marianum (L.) Gaertn. 2005 Nov;100(11):2583-91. Learn more here. Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine.Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout the world. Effect of silymarin on chemical, functional, and morphological alterations of the liver. It is mainly used to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. In traditional Chinese medicine, milk thistle is referred to as da ji, while the seeds are called shui fei ji. It found that cholesterol levels were lower in people taking milk thistle to treat diabetes than those taking a placebo. The active ingredient in milk thistle is called silymarin. Since milk thistle grows in clumps, space each cluster of seeds about 12 inches apart. The Sow Thistles are sometimes mistakenly called Milk Thistles from the milky juice they contain; the true Milk Thistle is, however, a very different plant. Assists Antioxidant Activity. If you buy through links on this page, we may earn a small commission. Milk Thistle Herb Notes / Side Effects. A study on mice found milk thistle extract helped to reduce insulin resistance. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Phytother Res. Doses range from 175 milligrams to 1,000 milligrams. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. Milk thistle is available as a supplement from many health food stores. The potential health benefits of milk thistle are explored below. A 2012 study found that silymarin helped to protect against inflammation in the airways of mice with allergic asthma. Accessed at naturalmedicines.therapeuticresearch.com on April 1, 2020. Milk thistle is drought resistant and needs very little watering. Milk thistle Plant description Milk thistle, Mary thistle or silymarin (Silybum marianum) is a herbaceous annual or biennial flowering plant of the daisy family (Asteraceae). Milk thistle can be found as an extract in supplements in liquid or capsule form. Once the flowers have finished blooming, they will leave behind seed clusters. CBD comes in a wide variety of forms, including tinctures. Treat the Diabetes. Milk thistle may help strengthen a person’s immune response and help them fight off infection. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Gut bacteria can help rebuild the immune system. Learn more about CBD use for pain here. Milk thistle may help to promote healthy skin. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Milk thistle may help to stop the spread of certain types of cancer. Do SARS-CoV-2 mutations affect its transmissibility? Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. Milk thistle is a flowering plant that comes from the same family of plants as the daisy. Milk Thistle. 2015 Feb 15;22(2):290-6. Because it behaves much like a weed, it can quickly overtake other plants nearby. Phytomedicine. Learn more, including how long…. In … Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Here’s our process. Milk thistle has a range of potential health benefits due to its active ingredient, silymarin, which is an antioxidant. Milk Thistle standardized to 70% or 80% silymarin. It is a great tonic, increases appetite and aids in digestion. Rambaldi, A.; Jacobs, B.; Iaquinto G, Gluud C. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Because of this, the quality can vary from one supplement to the next. As with any natural remedy, people should discuss using milk thistle with a doctor before taking it. Women with hormone-dependent conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or uterus should not take or use milk thistle plant extract due to its possible estrogenic effects. But are there any proven health benefits of milk thistle? DOI: 10.1002/hep.22044. As mentioned above, this herb possesses a wealth of benefits, mainly supporting and protecting the normal functions of the liver. The most common use of milk thistle is for liver problems. According to a comprehensive review of studies in the American Journal of Gastroenterology, milk thistle neither improves liver function nor reduces the risk of death in people with alcoholic liver disease, hepatitis B, or hepatitis C. Several smaller studies have suggested that milk thistle may benefit people with mild, subacute (symptom-free) liver disease. Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. Can milk thistle treat mushroom poisoning? Dietary supplements in the United States do not need to undergo the rigorous testing and research and testing that pharmaceutical drugs do. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. How Alternative Therapies Can Be Used to Treat Alcohol Addiction. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Research on the effects of milk thistle on liver disease, such as cirrhosis and hepatitis C, has shown mixed results. Until more research is carried out, however, milk thistle is not recommended as the primary treatment option for liver problems. Allergic reactions are also possible. Milk thistle is a herb that comes from the same group of flowers as the daisy – Asteraceae family. Numerous parts of the milk thistle plant can be used to care for various health illnesses. We include products we think are useful for our readers. 1 People having liver diseases because of alcohol, hepatitis, or even liver cancer, are told to use this plant… Why? Numerous CBD products may help people with pain management, among other things. Milk thistle was also found to have antioxidant and anti-aging effects on human skin cells in a laboratory environment in another study. Higher doses don't necessarily correspond to better results. But you might also find it growing across the Americas and South Australia. To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Supports liver health. A 2016 review found that milk thistle extract inhibited the growth of cancerous cells in colorectal cancer. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. 2014;11(2):167-74. doi:10.1900/RDS.2014.11.167. 5 Possible Milk Thistle Benefits. It helps to protect, detoxify and strengthen the liver internally. Scientists think this creates a detoxifying effect, which is why it is milk thistle may be beneficial for liver problems. Men who have prostate cancer should not take milk thistle without the approval of a doctor. By lowering LDL "bad" cholesterol levels, milk thistle may help decrease the chance of developing heart disease. However, as you'll see, its health benefits are not limited to the liver. One of milk thistle’s traditional uses is easing indigestion. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. Traditional uses and benefits of Milk Thistle Milk thistle is used in traditional Chinese medicine to clear heat and relieve toxic material, to soothe the liver and to promote bile flow. Ebrahimpour, K.; Gargari, B.; Mobasseri, M. et al. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. It flowers and goes to seed from May – early June, after which the plants die. Scan J Gastroenterol. Milk thistle is used internally in the tre… It can be found in Mediterranean countries and is used for producing natural medicines . Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Natural Medicines website. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Diabetes. the best remedy that grows, against all melancholy diseases Photography by J. G. Strauch, Jr. The active ingredient in milk thistle can help to reduce inflammation. 3. Some claim it can help treat: Other potential health benefits include protecting heart health by lowering cholesterol levels and helping people manage type 2 diabetes. Another great health benefit of milk thistle is that it powerfully treat and even … The milk thistle may be beneficial in strengthening the immune response or the immune system of a person. You can also purchase milk thistle products online. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. Updated September 2016. In fact, many companies make milk thistle tea by steeping the leaves and seeds from the plant. There is no standard dose of milk thistle, so it is best to read the dosage suggested on the packaging. Milk Thistle Benefits. Learn more about them here, including some of the best options available for purchase. Rev Diabet Stud. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. R. Germany is the largest producer of milk thistle using it for dyspeptic complaints and various amounts of liver conditions. Milk thistle is an annual plant native to southern Europe and Asia, but today it is found all over the world. In fact, milk thistle has long been used as a natural remedy to support liver health and claims abound for the other ways the plant could give your body a boost. Different parts of the milk thistle plant may be used to treat various health conditions. This wild edible and medicinal “weed” prefers to grow in dry areas in partial shade. The Benefits of Milk Thistle. At present, there is not enough scientific data to say whether milk thistle can help the liver or not. Supplementing with Milk Thistle. Milk thistle (Silybum marianum) is a native plant that grows in many parts of the world, including north and south America, Australia, Europe, and Russia. Tonsillitis is a viral or bacterial infection that causes swelling and pain in and around the tonsils. 2012 Jul 18;308(3):274-82. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Milk thistle is a plant named for the white veins on its large prickly leaves. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. To ensure quality and safety, choose products that have undergone testing and certification by an independent certifying body like the U.S. Pharmacopeia (USP), ConsumerLab, and NSF International. Milk thistle may reduce your blood sugar, so it needs to be used with caution as it may trigger hypoglycemia (low blood sugar) in people on diabetes medications.. This plant grows well in countries such as India, Holland, Germany, and Israel. Can N-Acetylcysteine Treat COPD, Diabetes, and Infertility? This article explores 10 potential milk thistle benefits and examines whether there is any scientific evidence to support its use. It also looks at how to use milk thistle and whether there are any risks to consider. Fried, M.; Navarro, V.; Afdhal, N. et al. Flavonoids increase in body’s … Taking milk thistle along with estrogens might decrease the effectiveness of estrogen pills. The therapeutic potential of milk thistle in diabetes. How to treat tonsillitis symptoms at home. Milk thistle gets a lot of attention for how it affects the liver. It is a great tonic, increases appetite and aids in digestion. Hepatology. Numerous parts of the milk thistle plant can be used to care for various health illnesses. More research needs to be carried out before a definitive list of milk thistle benefits can be confirmed. Milk thistle is also known as Mary thistle or holy thistle. Effects of Silybum marianum (L.) Gaertn. Traditionally, it’s been used for more than 2000 years to support the liver and spleen. People with allergies to ragweed, daisies, artichokes, kiwi, or plants in the aster family may also be allergic to milk thistle. A 2015 study found that milk thistle helped improve inflammatory skin conditions when applied to the skin of mice. Milk thistle might lower blood sugar in people who have type 2 diabetes. The plant has prickly leaves and large white veins that produce a milky sap when the stem is broken. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. For over 2,000 years, milk thistle has been used to cleanse and detox the kidneys, liver, and spleen, or as a natural treatment for liver and gallbladder disease [2] . The seeds of milk thistle are one of … Milk thistle is a herbal remedy that is well known for its liver protecting benefits.The scientific name for milk thistle is Silybum Marianum. This suggests milk thistle may be beneficial for those looking to lose weight.

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