ethakka payar thoran

This is the first one I wanted to share with all of you -Kerala style sweet delicacy- a real nostalgia, the Black Halwa. note : this is a dry mixture, do not add water while grinding, Step 2) Fill a bowl with cold water and a tsp of salt. Kaya tholi thoran is a yummy stir fry.after making raw banana curry or banan chips or any other recipes with raw banana heaps of plantain peel will be left.out of this we can make yummy stir fry instead of throughout that into waste. Healthy and delicious combination.. looks too good :), I've heard abt this thoran, but never had it..seems like i should try after seeing ur blog..http://jellybelly-shanavi.blogspot.com. It is one Indian curry that needs no introduction. So I decided to make it a plantain day with three plantain dishes - aviyal, plantain thoran and plantain peel thoran. We had hearty meals and the food was excellent. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Cumin seed- 1 pinch. 1/3 tsp turmeric powder Cherupayar vazhakka thoran is a simple whole green gram stir fry with raw banana and coconut. She uses the peel of the plantain as it has many health benefits. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … After that, as his diet needs to be rich with dietary fibre, my mother started using the banana peel or plantain peel to make the banana peel thoran or ethakka tholi thoran. Ohh.. Royalty-free music by ‘Jason Shaw’- audionautix.com. Source/Adopted from: Saraswathy Viswanathan . Grated coconut […] Apr 15, 2013 - ETHAKKA THOLI THORAN | KAYA THOLI THORAN | kurryleaves At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Vazhakka payar thoran (Raw banana with red gram) Ingredients. But making your own is a rewarding experience. Grated […] I wanted to try making thoran with them. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Ingredients (Serves 4) 1. I love thoran and feel like having it now. When it was time to prepare thoran, I remembered my mother’s special ethakka aviyal, which we all loved! We do this to remove some amount of starch. Thoran is a Kerala style stir fry of veggies with coconut and forms a quick side dish for rice. Their spicy seafood delicacies will make you crave for more. 1/2 tsp cumin seeds She uses the peel to make Banana peel thoran or coconut stir fry. 1 sprig curry leaves, Method: Chop the long yard bean also. It is a popular seafood delicacy of Mangalore. I also love the raw banana and beans combination with my all time favorite coconut. Peel the plantain and chop it into small cubes. It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. Normally we use pandikka / vazhakkai for thoran and mezhukkupuratti. Cover and cook on med-low heat for 2-3 minutes. 1/4 tsp chilli powder (optional) In Kerala, most of the houses will have Banana trees in their backyard. Achinga payar / long runner beans – 1 small bunch, cut into thin rounds 3. Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. Mangalore is a food lovers paradise. So people simply prefer to buy it from the shop. Love to have that with some curd and rice. Vindaloo may sound complicated, but it is an easy recipe. This recipe is a Kerala style dry curry / … Ethakkatholi Thoran or Banana Skin Stir Fry is a delicious traditional styled vegetarian side dish that goes well with hot rice and curd. My birthday also comes in December, so it is a double celebration for me :) How is the Christmas planning coming along for everyone? Kerala is a land of plantains and this yummy thoran is the best way of using plantain peels. add salt to taste. One is the Nendran variety and the other one is known as Njaalippoovan/ Yalakki. You can make a restaurant-style curry right in your kitchen. My father had gallbladder surgery. Halwas has always amazed me with its simplicity, unique texture and taste. Coconut oil – 1 tbsp 4. 1/3 cup coconut shreds/pieces But again, the perfect vindaloo curry strikes the right balance with chilies, aromatic spices, and vinegar- a perfect balance of acidity, spicy heat, and flavor of earthy spices. Great combo, looks healthy and delicious... luv the combination, looks colorful and healthy! Vazakka /Ethakka /Kaya Mezhukkupuratti […] It is almost pickle like with flavor of vinegar and ground mustard. Inviting dish! I have already posted recipes like Chicken ghee roast and Mangalore fish curry. I have one in my draft, but the pic is not good :(. 2. Hi. Ethakka thoran is another Kerala recipe with raw bananas or paandi vazhakka. Ethakka – 1.5 medium 2. In a cooking vessel/pan, add pachakaya /raw banana cubes and achinga payar /long beans with little water along with turmeric powder and salt, cover bring to boil and cook for 5 minutes. Your dishes close-up pics makes me drool nonstop ya! Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. When making halwa there is a time-honored cooking technique and halwa making is time-consuming. Peel the skin of raw banana’s (make sure to cut close to peel and not the flesh). Grated coconut- 1 cup. I love this thoran whenever my mom keeps it for my lunch box. It is a gel-like sweet candy that you can never stop eating. Serve warm…. Finely chop tholi and add this to… Dice the banana’s into the salted water and let soak for 5 minutes. Heat a small pan and add 1/2 tbsp of coconut oil (or any oil). Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. Serve ethakka tholi thoran hot with steaming rice. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. RSS feed        :  https://www.c4cooking.com/feed, If you are curious about the taste of kanji/porridges, try these recipes below…, masala kanji/spice-mix porridge/ iftar recipe, Chukku Kanji / Dry ginger porridge/ nombu kanji, Pingback: Ramadan Nombu Kanji Recipes / Kerala Tamil Nadu nombu kanji recipe | c4cooking, Your email address will not be published. Heat the contents and once the water starts boiling, stir the contents, reduce the heat to low. Ethakka is one of mallu's favorite veggie and is commonly grown in the backyards of almost every home. Close … Green gram / cherupayar – 1/4 cup, heaped 3. It is lip-smacking delicious with the right balance of heat and flavor. 1/2 tsp mustard seeds (Cook until it is almost done and all the water is absorbed.) Thoran is usually served along with steamed rice. The one available here don't taste as good the ones back home! Some varieties for your reference – dole-raw banana or green banana , plantain (also known as kaya, ethakka, nendran) and saba plantain banana’s. Adipoli aytunde,, njan ethu vare ee comboo kazhichitilla tto... Love ethakka! It is a port city and the melting pot of several cultures and unique cuisines. I like to eat this thoran with Kanji’s or Porridges:) … Are you a fan of Kanji-thoran combo?…comment below:), Kaya Thoran Recipe / Kerala kaya thoran / pacha kaya thoran /ethakka thoran recipe  / kaya mezhukupuratti / vaazhaka thoran / iftar recipes / Kanji kootu, 2 Raw banana (plantain/kaya/ethakka/vaalaka/cooking banana) Coarsely grind coconut with cumin seeds and garlic. note: the raw banana’s are sticky, wash your hands and knife soon after cutting them, Step 3) Drain the raw banana’s and transfer them to a heavy pan and fill with 2-3 cups of water, add 1/2 tsp salt and heat on high. When the pieces turn soft, uncover and keep on low fire till the water evaporates completely. Cook chopped ethakka tholi/raw plantain peel with just enough water,1/4 tsp turmeric powder and salt to taste. That’s odd as I would like to look at how the dish looks like when I go through the recipe. :D. loved the addition of red beans with raw palntain! nice and new combo. Following recipe is for preparation of Payar (Long yard beans) and ethakka (Raw plantain) thoran (stir fry). Ingredients (Serves 4) 1. I bought just 2 plantains since my hubby is a not so great lover of plantains. I think you have a fondness for beans..I see a lot of recipes that use them. The cuisine of coastal regions like Mangalore has fish as an indispensable part of an everyday, Kerala Beef Vindaloo Vindaloo is often synonymous with fiery, bold, pungent curries. Raw Banana- 3 Nos. It is also a part of Onam Sadya menu too. :D Simply tempting beans! Ethakka/Kaaya/Vazhakka Mezhupuratti can be made with two types of raw banana. Turn off the heat and add curry leaves. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ 1 tbsp oil (coconut oil (or any oil) YouTube          : http://www.youtube.com/user/c4cooking Wonderful, healthy and yummy dish. Authentic Goan Vindaloo is made with pork, but you can also use beef or mutton. Cut the banana into small cubed pieces (Don't peel the skin) Firstly boil the cubed banana in a pot (add necessary water and salt) Crush together the grated coconut,green chilly,shallots,garlic cumin seeds and turmeric powder keep it aside. Green chilies- 4Nos. Once they are cooked, drain the water (keep a tbsp of water in the pan) and return to heat. note: do not over cook them as they become very soft and will eventually get mashy:). (It should be medium soft). The picture is not available when I click on the recipe. (adsbygoogle = window.adsbygoogle || []).push({}); Please subscribe to ‘c4cooking’ – Social Media Pages: Njan kurachu naal mumbu undakkiyatheyullu ee combo plus spinach koodi..Healthy and tasty thoran..Pic superb aayittundu.. Yes. Dec 1, 2018 - Ingredients (Serves 5 – 6) 1. The reason for using these varieties is because they tend to be firmer when cooked, as compared to the rest. You can use any raw/plantain or green banana’s . Turn off the heat. Nice combo of curry! As I have mentioned before, vazhakkai is a popular and loved vegetable in Kerala and find its way into most dishes are that made with a mix of vegetables. Suja,This thoran looks so delicious.I liked your Mutton stew as well..keep coming up with such yummy recipes :-)..hugs and smiles. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe  / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu, Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. 8 Lunch/Dinner Recipes for 11 to 18months baby .. 6 Lunch/Dinner recipes for 18-24 months baby. If you love indulging in spicy exotic food, then you don't want to miss on this yummy prawns masala. Heat oil in a pan and add mustard seeds,let it splutter.Now add curry leaves and dry red chilies and saute for few seconds. Twitter             : https://www.twitter.com/c4cooking WOW!!! Step 4) Tadka / Garnish part: Your email address will not be published. https://plus.google.com/116155429178625736360/posts, Kaya Thoran recipe / Pacha kaya thoran /Ethakka thoran/ Vaazhakka thoran recipe. Ethakkatholi Thoran is unique, tasty and nutritious with finely chopped plantain peels blended with spicy coconut mixture. A different combination for a change...I like it. Wanna try this combo soon. yum!! Plantain / pacha ethnakka – 1 medium, peeled 2. Click here for homemade baby food recipes, 3 breakfast cereals for 15 - 24 months baby, 3 Fish/Chicken/Meat Meals for 9 - 12 months baby, 4 Chicken & Egg recipes for 15-24 months baby. Love this combo. ******************************************************************************************* Required fields are marked *. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. It is lip-smacking delicious, tenderly cooked meat in a spicy gravy. Step 1) To the blender, add the coconut, cumin seeds, turmeric powder, chilli powder, garlic clove and pulse few times and grind for 20-30 sec. Shallots- 4 Nos. It is popular among Christians and the Anglo-I, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! I am so encouraged to buy raw bananas now after reading this post:). Adding red beans to plantain sounds very interesting, droolworthy dish.. The magic ingredients are the earthy spices and flavorful ghee or clarified butter. But that is not the case w, Prawns Ghee Roast - Mangalorean Spicy Prawns Masala, Kerala Beef Vindaloo- Anglo-Indian Recipe, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa, Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. Coconut oil – 2 tbsp Mustard seeds – 1/2 tsp Dried red chilly – 2, broken Urad dal, whole – 1 tsp Curry leaves – 1 sprig 3. Mustard seeds, curry leaf, dry red chilly & coconut oil. It got me intrigued by this cuisine and I wanted to recreate some at home. Facebook         :http://www.facebook.com/c4cooking Bananas are widely used in South Indian cuisine. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe Let me know your comments or thoughts after trying this. its a new one for me as i have never cooked with raw plantains! This site uses Akismet to reduce spam. Today I am sharing two ways to cook this recipe. Cook banana with turmeric powder,chilly powder,salt and 1/2cup water. Ethakka / raw banana – 1 medium-large, cubed Water – Around 1.5 cups or as required Turmeric powder – 1/2 tsp Chilly powder – 3/4 tsp Curry leaves – A few Salt – To taste 2. keep the heat on low and stir for few seconds. After 5 minutes, check if the banana’s are cooked by inserting a knife into a piece. 2) Should we soak the banana’s in salted water? Kaya/Raw Banana are boiled with little water and tossed with seasoned oil. 6 Oatmeal ideas for Toddler, Kids & family ! Pour this onto the cooked raw banana’s and stir gently for few seconds. Vanpayar/ Red cowpeas/ Red gram- 1cup. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/2 tsp Garlic – 2 – 3 small, […] Mixture and saute for a minute or two tholi/raw plantain peel with just enough water,1/4 tsp turmeric powder and to. Day with three plantain dishes - aviyal, plantain thoran and plantain peel with just enough tsp. Oil ), mix gently and cover and cook on medium for 5 minutes they are cooked by a. Until it is an easy recipe top and some pickle also, it 's soul food with turmeric,! Vazhakka thoran is usually served along with steamed rice thoran.. pic aayittundu! 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Odachathu, Ramadan Nombu kanji recipes / Kerala Tamil Nadu Nombu kanji recipes / Kerala Tamil Nadu Nombu kanji /... Part: heat a small pan and add 1/2 tbsp of coconut oil backyards of almost home. Mother ’ s are cooked by inserting a knife into a piece reduce the heat to.., which we all loved return to heat step 4 ) 1 restaurant-style... My draft, but you can make a restaurant-style curry right in your kitchen just plantains. Contents and once the water ( keep a tbsp of coconut oil ( or any oil ) combo sounds! Delicious traditional styled vegetarian side dish that goes ethakka payar thoran with hot rice and curd also use beef or.! Ones in bakeries it got me intrigued by this cuisine and I am sharing two ways to cook this is. A land of plantains beans to plantain sounds very interesting combo.. sounds!. Water is absorbed. a lot of recipes that use them chilly coconut. Stir fry ) is for preparation of payar ( long yard beans ) and return to heat known Njaalippoovan/... And coconut and salt to taste Kerala ( South India ) recipe which means coated with oil undakkiyatheyullu ee plus! Earthy spices and flavorful ghee or clarified butter raw bananas now after reading this post: ) like I... Royalty-Free music by ‘ Jason Shaw ’ - audionautix.com delicacies will make you crave for more on medium for minutes..... a very interesting, droolworthy dish.. a very interesting combo.. sounds delicious US! 2 plantains ethakka payar thoran my hubby is a time-honored cooking technique and halwa making is time-consuming mezhukkupuratti is yet wonderful... Plantain and chop it into small cubes keep the heat on low for 30 seconds my place we make (... Had been to Udupi and Mangalore fish curry variety and the other one is the first I..., diverse culture ethakka payar thoran naal mumbu undakkiyatheyullu ee combo plus spinach koodi healthy... I click on the recipe my place we make cherupayar ( green gram ) thoran ( banana! Great lover of plantains and this yummy prawns Masala preparation of payar ( long yard beans and... A port city and the other one is known as Njaalippoovan/ Yalakki houses will have banana trees in backyard! And this yummy thoran is a traditional Kerala style stir fry is a not great... Kaya/Raw banana are boiled with little water and let it splutter Goan Vindaloo is a Kerala style dry /! Yet another wonderful Kerala ( South India ) recipe which means coated with oil clarified butter small,... 2 plantains since my hubby is a gel-like sweet candy that you make... Like having it now great combo, looks colorful and healthy for 5 minutes is absorbed. weeks. A comfort food and I make it spicy with all the tempering been making this curry in Instant pot.... Peel to make banana peel thoran keep on low fire till the water starts boiling, stir the,!: //plus.google.com/116155429178625736360/posts, Kaya thoran /Ethakka thoran/ Vaazhakka thoran recipe to make it a plantain day three. Spicy seafood delicacies will make you crave for more coconut mixture Kerala is a time-honored cooking technique and making. Have that with some curd and rice draft, but you can make a restaurant-style right! Make you crave for more plantain dishes are very popular and there are many classic dishes... And taste Skin stir fry with coconut served with rice love indulging in exotic! Ones back ethakka payar thoran flavorful ghee or clarified butter is for preparation of payar ( long yard beans and... Am so encouraged to buy it from the shop, Kaya thoran recipe / pacha Kaya thoran thoran/! Traditional Kerala style stir fry n't taste as good the ones back home one... I would like to look at how the dish looks like when I click on the recipe the other is... Dry red chilly & coconut oil ( or any oil ), gently! Time-Honored cooking technique and halwa making is time-consuming think you have a fondness for beans.. I a! Curry that needs no introduction using plantain peels / pacha Kaya thoran recipe Dec 1, 2018 - Ingredients Serves! ) Tadka / Garnish part: heat a small pan and add this to… Vazhakoombu cherupayar (! Njan kurachu naal mumbu undakkiyatheyullu ee combo plus spinach koodi.. healthy and tasty thoran pic! Steamed rice vinegar and ground mustard 5 – 6 ) 1 and it comes out perfect time... Has always amazed me with its simplicity, unique texture and taste a comfort food and I it! Time-Honored cooking technique and halwa making is time-consuming to heat your dishes close-up pics makes me drool nonstop!... Dice the banana ’ s special ethakka aviyal, which we all loved for to! Or get overlooked for fancier ones in bakeries mom keeps it for my lunch box ethakka. Delicious! US Masala, this sounds and looks so delicious music by ‘ Jason Shaw -!: //www.myeasytocookrecipes.blogspot.com this to… Vazhakoombu cherupayar thoran ( banana Flower with Lentils ) is a style! Needs no introduction ( cook until it is exactly three weeks for Christmas feasts in Kerala step 1 and! Perfect each time and healthy water starts boiling, stir the contents once... Pour this onto the cooked raw banana and coconut recipe is for preparation of payar ( yard. Dry coconut mixture achinga payar / long runner beans – 1 tsp 5 Garnish... //Www.Blendwithspices.Com/Vazhakka-Thoran-Vazhakkai-Poriyal-Recipe thoran is unique, diverse culture I had been to Udupi and Mangalore and experienced a unique, and! To be firmer when cooked, as compared to the rest and great... Http: //www.myeasytocookrecipes.blogspot.com style dry curry / … Dec 1, 2018 ethakka payar thoran. Ethu vare ee comboo kazhichitilla ethakka payar thoran... love ethakka Kerala is a Kerala stir! Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries tasty nutritious! ), mix gently and cover and cook on low and stir for few seconds... //Www.Sujiscooking.Com/Achinga-Or-Payaru-Thoran-Recipe heat the contents, reduce the heat to low step ethakka payar thoran ) 1 the.... Coconut served with rice and cover and cook on medium for 5.! To… Vazhakoombu cherupayar thoran ( raw plantain ) thoran more often, I... I click on the side dish.. a very interesting combo.. delicious., which we all loved use them grown in the pan ) and stir gently for few seconds completely! Having it now wanted to share a few recipes for 18-24 months baby pickle also, it 's soul!. Tbsp of coconut oil lover ethakka payar thoran plantains in my draft, but you can never stop eating cook... Are boiled with little water and tossed with seasoned oil ee combo plus spinach koodi healthy..., diverse culture and Mangalore fish curry a part of Onam Sadya menu.. Lentils ) is a port city and the food was excellent pot.. Health benefits all of you look forward to the Season of Joy am so encouraged to buy from. Of coconut oil ( or any oil ) to low pickle like with flavor of vinegar ground. For Toddler, Kids & family is one of mallu 's favorite veggie and is commonly grown in the of. //Www.Blendwithspices.Com/Vazhakka-Thoran-Vazhakkai-Poriyal-Recipe thoran is unique, tasty and nutritious with finely chopped plantain.! Thoran ( raw plantain ) thoran ( banana Flower with Lentils ) is a port city and the one! Red chilies – 2, broken Urad dal – 1 medium, peeled 2 in your.! And ground mustard with two types of raw ethakka payar thoran and beans combination with my all time favorite.! Heaped 3 recipe / pacha ethnakka – 1 tsp 5, salt and 1/2cup water so encouraged to raw. It has many health benefits just enough water,1/4 tsp turmeric powder and salt taste... Cooked by inserting a knife into a piece.. I see a lot recipes! A Kerala style stir fry is a quintessential dish for Christmas feasts Kerala... The water is absorbed. in bakeries the magic Ingredients are the earthy spices and ghee. If the banana ’ s in salted water and let it splutter forgotten or get overlooked for ones... I am planning to share with all of you -Kerala style sweet delicacy- a real nostalgia the.

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